Exploring the wetlands park (at Clark County Wetlands Park)

Exploring the wetlands park (at Clark County Wetlands Park)

After lunch bike ride (at Shadow Rock Park)

After lunch bike ride (at Shadow Rock Park)

#elfonashelf   Daryl and Friends “Candy” Bowling!

#elfonashelf Daryl and Friends “Candy” Bowling!

Thank you to this little guy, @fiajade and @vane980 for helping us with our dinner for under privileged families tonight. (at Whitney Recreational Center)

Thank you to this little guy, @fiajade and @vane980 for helping us with our dinner for under privileged families tonight. (at Whitney Recreational Center)

My training partner today!

My training partner today!

Miso Soup with a few extra ingredients. Adrian is digging it!

Miso Soup with a few extra ingredients. Adrian is digging it!

Ok, last one I promise but I love this pic! (at Shortsleeve Garage Gym)

Ok, last one I promise but I love this pic! (at Shortsleeve Garage Gym)

Little man joining me for workout. Get some Adrian! (at Shortsleeve Garage Gym)

Zucchini “Fries” (at shortsleeve kitchen)

Zucchini “Fries” (at shortsleeve kitchen)

#elfonashelf Day #3 “Daryl Schlek” Looks like Daryl got a little work on the bike las night! (at shortsleeve kitchen)

#elfonashelf Day #3 “Daryl Schlek” Looks like Daryl got a little work on the bike las night! (at shortsleeve kitchen)

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